F ew people enjoy winter days that get dark around 4:30 p.m., but for those with seasonal depression, also known as seasonal affective disorder (SAD), it’s even worse. The chang ...

Wrist-based activity sensors worn by individuals with depression and those without over the course of two weeks provided evidence for the relationship between daily sunlight exposure and physical ...

A new study has revealed a link between sunlight exposure, physical activity, and depression using wrist-based activity ...

Wrist-based activity sensors worn by individuals with depression and those ... Incorporating objectively measured sunlight ...

Students can access seasonal affective disorder support through Ball State’s services and local community resources in Muncie ...

Red light is a popular treatment for skin concerns, especially signs of aging like wrinkles, age spots, and sagging skin. People are also using it to treat hair loss. Whether you want to treat your ...

Sunlight plays a vital role in mental health by regulating serotonin levels, aiding Vitamin D production, and enhancing sleep ...

plus we give you tips for choosing a SAD lamp to suit your needs. Eat well, live better and stay healthy. Sign up for our Food & Health newsletter. Around three in every 100 people in the UK suffer ...

Learn more While the perfect workspace would have ample natural light that would illuminate your desk all day long, the reality is that most of us need a desk lamp to help brighten our work areas ...