“SAD is a depression that occurs each year at the same time, usually starting in fall, worsening in winter and ending in spring,” says Michelle Drerup, PsyD. “It is much more than just ‘the winter ...

Wrist-based activity sensors worn by individuals with depression and those without over the course of two weeks provided evidence for the relationship between daily sunlight exposure and physical ...

A study on people with depression and bipolar disorder in Norway found links between their mood, sunlight and movement.

A new study published in the Journal of Health Psychology has found that exposure to sunlight in the morning may improve ...

A new study has revealed a link between sunlight exposure, physical activity, and depression using wrist-based activity ...

Wrist-based activity sensors worn by individuals with depression and those without over the course of two weeks provided evidence for the relationship between daily sunlight exposure and physical ...