We also wanted the light therapy lamps to be easy to use (if stepping outside into the sun during the summer is simple, so should turning on or adjusting your lamp) and easy on the eyes—no need ...

A lack of sunlight may cause the body to increase ... One the most effective treatments for SAD is light therapy, often ...

That’s why we’ve put together a list of the best sad light therapy lamps on the market. These lamps mimic natural sunlight and can help alleviate symptoms of seasonal affective disorder (SAD ...

Light exposure (whether from artificial sources such as bright light therapy lamps or from natural sunlight) affects our circadian rhythm, which influences the production of hormones such as ...

There are affordable options, too. The post Do Light Therapy Lamps Work To Treat Seasonal Depression? Yes, & Here’s How first appeared on Her Campus.

We're in that seasonal transition again, where the days end earlier, night comes sooner and we run out of light faster.

SUXIO Light Therapy Lamp: was $29 now $19 @ Amazon A no-frills SAD lamp that gets the job done. The 10,000 lux rating is ...

The light therapy lamp is designed to mimic the colors of daylight ... dot-free light that has the same quality of the noonday full-spectrum sun (5500K) LIGHT IS ESSENTIAL: Sunlight regulates ...

While light therapy doesn’t offer vitamin D (vitamin D supplements do), light therapy helps a host of other woes. People with SAD often suffer psychiatric co-morbidities like depression ...