There are affordable options, too. The post Do Light Therapy Lamps Work To Treat Seasonal Depression? Yes, & Here’s How first appeared on Her Campus.

A lack of sunlight may cause the body to increase ... One the most effective treatments for SAD is light therapy, often ...

Exposure to morning sunlight can go a long way in helping you beat sleep troubles. Here’s how it worked for me.

Aside from working as a SAD lamp, the Lumie Dash provides high-contrast lighting with a colour rendering index (CRI) of 95+ ...

Here are five of the best daylight lamps for SAD to keep your mood up this winter: Designed to boost your mood, improve your ...

You can place the HappyLight virtually anywhere, thanks to its portable, tablet-like design. You can even fit it inside your ...

While the exact cause is unknown, it may be linked to the reduced amount of sunlight affecting the natural chemicals like serotonin and melatonin in your body that determine mood and energy levels ...

Many rely on vitamin D supplements and light therapy lamps to mitigate the effects of prolonged darkness. However, the return of daylight in the spring, culminating in the mesmerizing midnight sun, ...