The fitness center franchise Planet Fitness opened a new location in New Milford in the former TJ Maxx space on Route 7 in ...

Whether you're looking for an alternative to running in foul weather or merely prefer a more controlled environment for your workout, a treadmill is a good option to keep your cardio indoors. While ...

Size Before you start shopping, measure your space to make sure a treadmill will fit. Leave several feet of room behind the ...

Do you just want to get moving more often, or are there specific fitness milestones you want to hit (like running a certain speed or lifting a certain amount of weight)? Some apps let you ...

According to Louis Coraggio, health coach and founder of TrampoLEAN, most fitness-trampoline workouts should be low to the ground. “You’re constantly pushing your feet down into the mat and ...

New Delhi [India], January 8 (ANI): With an eye on the upcoming Delhi assembly elections, Congress on Wednesday announced 'Jeevan Raksha Yojana', promising to provide Rs 25 lakh health cover per ...

Let's take a look at the benefits of performing this powerful exercise and why it deserves a spot in your fitness routine ... be seen sharing the screen with Sunny Deol.

The New York State Assembly is the lower chamber of the New York State Legislature. Alongside the New York State Senate, it forms the legislative branch of the New York state government and works ...

The right fitness tracker can be invaluable to achieving your health and fitness goals."Fitness trackers not only encourage exercise and weight loss, but may also help lower blood pressure and ...

The best cheap fitness tracker is the perfect way to get on top of your health and fitness for less. Often for less than $50/£50, you can score a cheap health companion that will monitor your ...

Social media posts and trainers are promoting them as a potential strategy for improving fitness and health. Exercising with additional weight attached to the body is nothing new. This idea has ...