Is your vitamin supplement habit harming the planet? Discover the shocking truth about nutrient depletion, synthetic vitamins ...

However, if eating organ meat doesn’t sound appetizing, there are several organ supplements available that promise the same ...

To increase height naturally, maintaining good posture, regular physical activity, and yoga are key. Exercises like hanging, ...

Vitamin D3, magnesium, B12, and omega-3 fatty acids support aging well, boosting immunity and cognitive function.

Despite what the wellness industry might have you believe, there are no quick fixes, miracle cures or magic pills when it ...

Vitamin B6 can cause permanent damage to nerves. Studies have shown symptoms improved when the person stopped taking the ...

While some studies suggest probiotics may help you lose weight and belly fat, more research is needed on their effectiveness.

The Mediterranean diet includes many vegetables, such as artichokes, eggplant, and beets, which provide vitamins, minerals, ...

Best zinc supplement for immune support, reproductive health and skin and hair benefits - Don’t over-zinc it – learn about ...

I’d moved to Bengaluru in my mid-20s and this chaotic lifestyle led to digestive issues, poor mental health, and sluggish ...

The COVID-19 pandemic illuminated a vast landscape of misinformation about many topics, science and health chief among them.

Many people are confused by an onslaught of conflicting health information, including expert advice. How to sort the real ...