Discover science-backed methods to prevent and manage menopausal weight gain, including diet, exercise, and lifestyle changes ...

For many women experiencing perimenopause, hormonal belly and bloating can become persistent challenges. One woman who ...

The Feel Hair Support is made with Keranat, which has been clinically proven to reduce hair loss and improve hair health, is ...

Menopause is a natural transition with many uncomfortable symptoms. Consuming nutritious food can help ease the process and ...

New research and today’s more open conversation about menopause can help runners to navigate the challenges and emerge ...

Having counseled thousands of patients through their breast cancer diagnosis, I was fully aware of how nondiscriminatory this ...

Hormone replacement therapy (HRT) has come a long way since it was first available — we now know that it is not a simple ...

Like everything else in modern life, the landscape of food, health and nutrition is always evolving. Every year, there’s a ...

As life does, it had become more complex lately when I took on a caregiver role for an aging relative and had some minor injuries—all while on the cusp of the menopause years. I gained about 30 pounds ...

Many women turn to hormone replacement therapy (HRT), whilst others rely on the best menopause supplements to tackle general or ... which can help manage menopausal weight gain. However, adding an ...

Like everything else in modern life, the landscape of food, health and nutrition is always evolving. Every year, there’s a ...

If you’re feeling depleted, exhausted and not your best self this winter, you may be eager to go on a January health kick.