Studies have shown vitamin D supplements of 800-1,000 international units (IU) daily can help reduce the risk of osteoporosis and fractures during menopause transition and after menopause.
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Poor regulation, conflicting recommendations and biased research have made nutritional supplements a minefield ...
Beverley Hills Real Housewives star Dorit Kemsley talks about her peri menopause symptoms and how Better Menopause and Better ...
Calcium works hand-in-hand with vitamin D to keep your bones strong. After 50, bone loss happens faster, especially for women ...
As we age, our bodies go through changes that can affect how we absorb and use nutrients. For those over 50, getting the ...
University of Michigan study reveals 6 popular herbal supplements may pose serious risks to liver health, affecting millions ...
Meet your one-way ticket to healthy, glowing skin with collagen supplements from brands including Vida Glow, Bare Biology and ...
A new study by Liverpool John Moores University scientists suggests that women using Hormone Replacement Therapy (HRT) to ...
The TV personality and US fashion designer revealed how she has been combating menopausal symptoms with a natural supplement she’d now “be lost without”. The Better Menopause links gut ...
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