Poor regulation, conflicting recommendations and biased research have made nutritional supplements a minefield ...

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A new study by Liverpool John Moores University scientists suggests that women using Hormone Replacement Therapy (HRT) to ...

Menopause is a natural transition with many uncomfortable symptoms. Consuming nutritious food can help ease the process and ...

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Perimenopause and menopause are natural stages in a woman’s life, marked by various physical and emotional changes. Below are ...

Discover science-backed methods to prevent and manage menopausal weight gain, including diet, exercise, and lifestyle changes ...

One culprit is vitamin D deficiency. Not receiving enough of this vital nutrient can lead to all sorts of health issues, from ...

“The term osteoporosis screening refers to use of bone density, x-ray studies or other tools to identify persons at an increased risk of fractures or bone breaks,” Dr. Thomas Weber, an endocrinologist ...

New research and today’s more open conversation about menopause can help runners to navigate the challenges and emerge ...

Hormone replacement therapy (HRT) has come a long way since it was first available — we now know that it is not a simple ...