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If hitting the gym and getting back into shape is one of your New Year’s resolutions, you’re in luck. Setting up a home gym ...
Pull-up bars and racks are the missing tool in your home workout arsenal, especially when it comes to hitting your back muscles. Here's our pick of the best.
Apps can add flexibility and freshness to your routine. Just try not to get injured.
HYROX is the global fitness race combining running and functional workouts. Learn how it works, how to train, and why it’s ...
Making time for a trip to the gym can be difficult if you have a busy schedule. Bring the gym right to you and enjoy a more ...
Get a first look at Malaysia’s first Kimpton Hotel, opening in 2025 at The Exchange TRX in Kuala Lumpur. Here's all you need ...
As more people seek out health and wellness-focused trips, cruise lines are answering the call. How the industry is revamping ...
To track down the very best home gym equipment, we scoured dozens of sites, read tons of reviews, and even tested a bunch of ...
The best suspension trainer set is the TRX Training Pro 3 Suspension Training Kit. It’s hard to do better than the original, ...
Using a pull-down machine in the gym, you'll pull a bar down to your chest and release it back up. You could also do this with a long resistance band tied to a high, sturdy surface at home. Why ... at ...
From travel-friendly equipment you can pack in a suitcase to body-weight-only workouts, here is a no-excuses guide to staying ...