The best suspension trainer set is the TRX Training Pro 3 Suspension Training Kit. It’s hard to do better than the original, ...

When you want to build strength and blow off steam, reaching for a medicine ball is the move. Here are the best medicine ...

The TRX suspension trainer could solve this problem. The versatile strap can be slung over a door or hung from any sturdy anchor point overhead, then you can use the handles on either end to push ...

If you buy something via one of our links, we may earn a commission. The multi-functional TRX All-in-One Suspension Training System is currently on sale for just $129, a 28% discount off its ...

Having a plan to do everything you want is critical to finding that efficient sweet spot between your efforts and your time.

From travel-friendly equipment you can pack in a suitcase to body-weight-only workouts, here is a no-excuses guide to staying ...

‘TRX training is a form of suspension training, with its name standing for Total Resistance Body workout,’ says Morris. ‘The position in which you stand will either make the TRX exercises ...

Crunch Fitness today announces the opening of Crunch Rockford in Rockford, Illinois. The $5 million, 40,000-square-foot state-of-the-art fitness facility will open its doors in Summer 2025. Operated ...

Experts say that jumping on a trampoline can benefit one's physical and mental health greatly so here's how you can do it ...

It was reported that the actor will be promoting his new Lunar New Year movie in Malaysia alongside co-stars Man Kit Cheung ...

When starting an exercise regimen, many people become confused about what to do. A random approach will create random ...