For weight loss, walking at a moderate pace for 30-45 minutes per day, or 150 minutes per week, is generally recommended and ...

The Philadelphia runner and her dog, Franklin, were bundled up. "I have like 12 layers of clothes on," Beccaris said. While ...

Many community members gathered in Southfield today for the annual Dr. Martin Luther King Jr. Peace Walk. The message has ...

The best way to narrow down your shoe options for an upcoming trip is to select versatile styles. Think: supportive sneakers ...

Jennifer Lawrence, Oprah, and more celebrities keep wearing track pants. The sporty pants, which are a comfortable swap for ...