Lowering high blood pressure can be a struggle if you don't know where to start. In an exclusive Health Digest interview, an ...

Laura Schober is a freelance writer and editor specializing in health, food, wellness, beauty, and lifestyle content. Laura is also a seasoned communications professional who has previously worked ...

Healthline confirms people should wait at least 30 minutes after eating before measuring their blood pressure. It states this is because the digestion process can temporarily lower blood pressure.

In today's non-stop world, managing stress is crucial for keeping healthy, especially when it comes to your heart.

Tricks to lower your blood pressure instantly include taking deep breaths, practicing meditation, and reducing stress. In the long term, healthcare professionals recommend lifestyle changes to reduce ...

It happens when your breathing temporarily stops while you sleep. Depending on the severity of your condition, your breathing ...

I still recall my many meetings advising a business founder who was on his way to becoming a billionaire. He had one employee whose sole job it was to constantly keep his alcohol intake stable ...

9, 2024 (HealthDay News) -- Diabetics who fly with an insulin pump could find themselves with lower ... blood sugar levels to spike but not enough to cause health problems. “The drop in cabin ...

Ways to lower diastolic blood pressure naturally and quickly include lifestyle changes, such as exercising, following a healthy diet, getting quality sleep, and much more. Hypertension (abnormally ...

Moderate, regular consumption of coffee and tea does not negatively affect blood pressure or raise the risk of hypertension, ...