Lowering high blood pressure can be a struggle if you don't know where to start. In an exclusive Health Digest interview, an ...

Reduce Stress A stressful situation can raise your blood pressure temporarily, and chronic stress can ... Additional Drinks That Lower Blood Pressure Quickly Some beverages also can help to lower ...

To lower your blood pressure quickly, stop drinking alcohol. As several studies linked to the Cochrane Hypertension Group and Universidade Federal Do Rio Grande Do Sul in Brazil have shown ...

Even when they do, roughly half of the people with high blood pressure don't get it under control. That's unfortunate—and unnecessary. Simple lifestyle changes often lower blood pressure ...

Healthline confirms people should wait at least 30 minutes after eating before measuring their blood pressure. It states this is because the digestion process can temporarily lower blood pressure.

A recent statement from the American Heart Association (AHA) emphasizes that doctors should encourage healthy adults with ...

Rounding out a healthy diet with sufficient vegetable intake can also help ward off diseases, and a new study is pointing out ...

In today's non-stop world, managing stress is crucial for keeping healthy, especially when it comes to your heart.

Moderate, regular consumption of coffee and tea does not negatively affect blood pressure or raise the risk of hypertension, ...

A study from University of Iowa researchers investigates the impact of low-dose aspirin on blood pressure in older adults.

Cruciferous vegetables, including broccoli, cabbage, kale, and cauliflower have been found to lower blood pressure, in comparison to root and squash vegetables, in middle-aged and older Australian ...

Laura Schober is a freelance writer and editor specializing in health, food, wellness, beauty, and lifestyle content. Laura is also a seasoned communications professional who has previously worked ...