If you're looking for more high-protein foods for weight loss, dietitians and nutritionists recommend eating peanut butter, ...

Dietary carbs are broken down into glucose and then stored as glycogen in the liver and muscles for readily available fuel.

The best meal replacement shake will help keep you full until you can sit down for your next meal while offering high-quality ...

High atop the list of New Year’s resolutions for many people is to set and achieve new fitness goals. A professional strength ...

Dr Amir Khan is a regular on ITV's Lorraine and said the changes which followers described as a 'godsend' would mean blood ...

From understanding the body’s relationship with food to the effect of sleep on health, here are 11 truths you need to know.

The Suzuki Hayabusa is one of the most iconic big bikes known to also be one of the fastest. The Hayabusa, or Busa as some people like to say, is powered by 1340cc inline 4 engine that produces a ...