Visceral fat, or fat surrounding the internal organs in your abdominal cavity, has been associated with some negative health ...

There may be simple ways to make ultra-processed foods healthier. Supplementing them with high-volume veggies is a great place to start.

Paul Saladino, known as the Carnivore MD, warned people against following the carnivore diet after experiencing a number of ...

Inspired by Sara Ali Khan's weight loss journey, here are some key points to keep in mind before starting a diet for weight ...

Paul Saladino, known as the Carnivore MD, opened up about the negative side effects he experienced after following a ...

Medically reviewed by Marissa Sansone, MD Osteoarthritis symptoms may be affected by diet, and some studies suggest foods can ...

Moe's Southwest Grill! Welcome back to my channel You Guys! This week we're at Moe's Southwest Grill looking for better lower ...

A weight loss coach has taken to Instagram to share the three golden rules he swears by when it comes to shedding belly fat ...

Deep-fried foods such as chips, fried chicken and doughnuts are high in saturated fats, which can drive inflammation. This is particularly problematic for people with ADHD, who often have higher ...

Ever wondered what all the hype is about with Argentine steaks? From cuts to grazing practices, learn about the country's ...

On average, every adult will gain between 1lb and 2lb every year - but a health expert has explained you can beat it ...

However, fats play a complex role in the management of diabetes. Eating too much fat can lead to the body taking in more ...