I see at least one patient a day who has frozen shoulder, and most have never heard of it before.” Here’s a primer on the ...

As an old hiker who’s traversed countless trails and conquered numerous peaks, I’ve had my fair share of knee troubles over the years. The aches and pains that come with age and miles of rugged ...

It is a cruel contradiction that we need to experience the bad to appreciate the good, but that can produce beautiful music, ...

Television actress Chhavi Mittal, who was diagnosed with breast cancer in 2022, slammed a netizen on her social media handle ...

DANNY Jones has revealed he’s chosen to “block out” his father completely after winning I’m a Celebrity helped him finally ...

Chhavi Mittal, who was diagnosed with breast cancer in 2022, recently responded to an online troll who mocked her for hair ...

Here's how hypopressive breathing, a deep breathing exercise, can help you with your Pilates practice and other forms of ...

He was suddenly, fully awake from a sound sleep at 1 a.m., the Saturday of Labor Day weekend. Something was seriously wrong. He felt as if his upper torso was encased in a band, tight and growing ...

What if the key to reducing stress and anxiety lies in how you view your challenges? Based on cognitive reframing practices, ...