Saunders has been refining her techniques for quite a while—they’re subtle, cool, don’t shout, but when worn by someone have the close-up effect of making you look twice. For this, Saunders is the ...

Think of a seashell. Don’t think of a conch. In fact, forget, for now, about univalve mollusks entirely. Think of Shell, the ...

Takes you closer to the games, movies and TV you love Try a single issue or save on a subscription Issues delivered straight ...

A key piece of equipment to invest in, a Pilates ring can really enhance your home workout, whether you’re focusing on a specific area or opting for a full body workout.

If you're having knee pain from sprains, arthritis, or other reasons, particularly this is a problem with people who age, ...

By the end of my experiment, I felt stronger and more focused on my fitness, which is a huge win overall. There were moments ...

New video shows the moment an ice climber is rescued after falling 100 feet on Sloan Peak in the Mount Baker-Snoqualmie ...

This powerful pose strengthens the legs, glutes, and core while stretching the hips and groin. It encourages balance and ...

The Cape Town openers – Rassie van der Dussen and Ryan Rickelton – remained unbeaten while chasing a 108-run target. The duo took only 11 overs to wrap up the game. Rickelton registered 59 runs off 36 ...

Want a rounder, bigger butt? String these exercises together for a glute workout that will sculpt a stronger backside using just your bodyweight.

Travis Head, standing at short-leg, took a sensational one-handed catch to dismiss Angelo Mathews on Day 2 of the first Test in Galle.

History books can only cover so much, and most of us haven’t cracked one open since we were in college. But if you want to ...