IF anybody understands Hollywood’s obsession with sex appeal, it’s famous American actress Brooke Shields. Shields is all-too ...

Welcome to the Men’s Health Dumbbell Club, your new weekly plan for a fitter, stronger body, using just two dumbbells. With ...

For some, the focus of the new year is getting a raise, for others, it is saving money, and for about 79% of Americans, it's ...

Happy New Year! Come January, exercise is a top priority for many. But making large, sweeping goals often leaves people overwhelmed and falling off the bandwagon after a few weeks. That's why for ...

Yes, the BallPark Pouch sounds gimmicky—that is, until you try it. Saxx's signature feature actually delivers on preventing ...

Men's Open Bodybuilders Nick Walker joined Derek Lunsford to discuss their best bodybuilding poses and competitions on the ...

The 7-minute workout is the ideal way to get fit: It’s fast, efficient and fun. It also builds endurance, strength and ...

Set yourself up with your back foot resting on a bench or box, your front foot around 3 feet out in front, holding your dumbbells at your sides. Keeping your torso upright throughout, bend your front ...

Whether you’re hitting the gym, running errands or just lounging, the best joggers for men out perform other options. Here ...

Discover the top 4 exercises to sculpt men's biceps. These moves are key to achieving toned arms and boosting strength. Add them to your routine today!

Not all exercises are created equal when it comes to regaining muscle. Discover the 5 worst exercises men should avoid to ...

Hold a dumbbell in each hand at shoulder height. Lower into a squat, keeping your chest up and back straight. Push through your heels to stand while pressing the dumbbells overhead. Perform 10 reps.