If burning fat or strengthening your pelvic floor is on your New Year's resolutions list, you can check them off. Waypoint Medical, one of North Iowa's premier providers of primary care and urgent ...

IF anybody understands Hollywood’s obsession with sex appeal, it’s famous American actress Brooke Shields. Shields is all-too ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Calling all bargain hunters, deal diggers, and price slashers! Are you ready to embark on a thrilling adventure into the ...

You only need one piece of equipment to thoroughly work your lower body. This dumbbell leg workout is proof. Want to build the explosive lower-body power of a defensive end? Try Aidan Hutchinson's ...

About a million Americans a year are expected to develop dementia by 2060, roughly double today’s toll, researchers reported ...

It’s the season finale of Landman, and Monty is still dying. As a recording of conservative commentator Paul Harvey plays ...

My first mistake was trying to exercise so soon into a ketogenic diet. Depending on your diet and exercise routine going in, it can take anywhere from three days to several weeks to get your body ...

All Stars host Maya Jama talks fitness, skincare, Pilates, friends, social media, uplifting women and de-stressing ...

Try this easy walking workout with fitness expert Denise Austin in your own home to burn calories and work on your cardiovascular system. Try this easy walking workout with fitness expert Denise ...

This standing belly fat blast workout with fitness expert Denise Austin will strengthen your core and back in the comfort of your own home. All Featured Videos 10-Minute Belly Fat Blast Workout With ...