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If you are ‘a girl that wants a flat stomach’, fitness trainer Gina Amin wants you to follow her tips to burn belly fat with sustainable lifestyle changes.

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A fitness trainer shared 5 tips on how to achieve a flat tummy. From avoiding sugary drinks to a caloric deficit diet, here's how you can lose belly fat.

Any excess is then stored in fat cells around the body – typically being those of the belly.’ But like we’ve said, learning how to get rid of belly fat shouldn’t come at the expense of ...

Experts recommend small, consistent habits to shed belly fat effectively. Key tips include planning balanced meals, avoiding skipping meals, establish ...

Looking to lose belly fat? These 5 must-buy Costco foods can help boost fat-burning and support a leaner waistline. Stock up ...

Experts recommend small, consistent habits to shed belly fat effectively. Key tips include planning balanced ... trying different kinds of diets. Getting rid of abdominal fat requires a holistic ...

Getting a move on can do a number on belly fat, but the key is getting physical activity almost daily. Uwazurike suggests ...

Struggling with lower belly fat? These simple yet effective exercises will help you tone your midsection, boost metabolism, ...