Those who stay physically fit as they get older often understand the importance of keeping their minds healthy. They might ...

Cognitive shuffling is a mental exercise that involves focusing your mind on words that have no association with one another, ...

People often confuse narcolepsy and chronic fatigue syndrome, but these are the differences you should pay attention to.

Obstructive sleep apnea or OSA affects nearly a billion people across the globe. It robs people of their sleep.

"It's called GLP-1 receptor," said Dr. Atul Malhotra from the UC San Diego School of Medicine. It’s already FDA-approved to ...

I’m not very good at getting my nightly zzz’s, and while some things have helped, like Elix’s calming tincture, when I wake ...

Falling asleep on a long-haul flight might seem nigh on impossible, but these special tips and tricks will help you get some ...

The grim discovery was made by a man giving his backyard a revamp in the sleepy Lincolnshire village of Ancaster. Police and forensics swooped to the small cul-de-sac after the skeleton was found ...

"But the inability to fall back asleep after waking up is known as sleep-maintenance insomnia. Insomnia has many possible causes, including stress, anxiety and depression." Here, the sleep expert ...

Sleep earbuds completely changed my nighttime routine and sleep game as someone whose bedroom overlooks a busy street. Although sound machines can effectively block out noises while you sleep ...

A third said: 'Glastonbury, near 4 ton a ticket to sleep in a tent, p*** in a field and listen to mainly sh***y generic music, think it's overrated.' A fourth commented: 'Sometimes I think I ...

Several studies ― dating back to 1916 ― have observed the fatigue a lot of museum visitors seem to experience. Benjamin Ives Gilman, the person who authored that first study, thought it was ...