The pricey but compelling new Tonal 2 smart home gym, which came out January 8, could be the answer. The Tonal 2 is an in-home, all-in-one gym focused on resistance training. The device itself is ...

Tonal's next-generation digital functional trainer is essentially a gym-in-a-box, with 280 possible exercises, all powered by digital weight that lets you fine-tune your workouts on the fly ...

Starting the day with exercise fosters confidence and sets a positive tone for success.

If you can't find the time to go to the gym, but want to keep working on your fitness goals, here are six highly-rated smart ...

The high-tech, wall-mounted home gym uses digital weight technology to provide resistance-based workouts, replacing traditional weights with electromagnetic resistance. With the launch of Tonal 2 ...

BowFlex, NordicTrack, Peloton, Tonal, and other exercise brands could be sharing health and fitness information that you'd ...

SHOPPING: Workouts don't have to be boring! Dance yourself fit with Dance Shred, the workout routine designed by Strictly ...

The thing is, the brand-new Kawana Mid doesn’t look much like your typical gym shoe. There are no bright colors or flashy logos. In fact, Hoka kept it classy with two launch colorways, black and white ...

“Long-term health is becoming more important to people than appearance. Being a cool grandma who can still perform a push-up is something that everyone aspires to,” Draculan adds. “It’s about having ...

SHOPPING: The Move With Molly plans work around your schedule with quick, effective workouts and meal ideas. And for the new year, you can get 25 per cent off the new workout plans.

Jacqueline Fernandez is a fitness enthusiast who goes beyond usual workout routines to maintain both mental and physical ...

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