Lauki, or bottle gourd, is packed with nutrients and offers numerous health benefits, such as weight loss, hydration, ...

Discover how ultra-processed foods accelerate biological aging and find practical tips for a healthier, age-resistant ...

Over-availability of food: Since cats do not need to hunt to eat when they are confined to the house, they sometimes eat just ...

Looking for some NEW Foods options at Aldi for a Diet. Check out our top 10 picks for diet-friendly Aldi foods! These ...

Proper hydration helps regulate important body functions including temperature regulation, joint lubrication, nutrient and ...

Maps show the U.S. states with the healthiest diets, based on fruit and vegetables, alcohol, food insecurity, and diseases.

Oprah Winfrey recently detailed how taking weight loss drugs shifted her longtime mindset about what she described as “thin ...

Dogs with floppy ears, especially if they are heavy, are more likely to develop ear infections, as the ear canals are dark ...

Whole wheat bread is generally healthier than white bread because it contains more nutrients and fiber. However, the right ...

New research suggests that factors like age, sex, body fat and the amount of sugar in your blood play a significant role in the progression from pre-diabetes to a type 2 diabetes diagnosis.

Your body provides many signs when it needs rest, including dark circles, muscle aches, and skin blemishes. Here’s how to ...

For weight loss, walking at a moderate pace for 30-45 minutes per day, or 150 minutes per week, is generally recommended and ...