If you’re a Planet Fitness Black Card member, you’ve likely seen or heard about the Total Body Enhancement machine, a unique amenity that combines cutting-edge technology with wellness benefits.

A ski machine is a training tool for cross-country skiers, but the general fitness community has also embraced it. You do not have to be a skier to reap the benefits of SkiErg's total-body exercise.

Thanks to its aerobic nature, a session on the rowing machine has always been a great fat-burning choice. 'Rowing is a total body workout, which recruits a huge amount of muscle, especially the legs,’ ...