The retailer is also running an incredible deal on what could be the focal point of your space—a well-rounded Smith machine ...

Here's his comeback workout. We asked 11 trainers for the moves guys shy away from, neglect, or just don't know about, and ended up with a list of 30 exercises for men that are crucial for ...

Transparent Process: There's no fine print or confusing clauses. Alpha Bites states its refund policy plainly: if customers ...

Richmond-based Spy Rock Real Estate submitted an application to the Chesterfield planning department to rezone the Midlothian ...

Body composition refers to the percentages body fat, bone, and lean tissue mass (basically, the muscle, organs, water, and ...

The Nike Pegasus 41 is a brilliant beginner shoe for anyone looking to get into running. Comfortable and stylish, they're a ...

Still, the adult obesity rate in the U.S. is 42.4% vs. 14% in China—though it’s expected to rise along with interest in fast ...

From playing defense to scouting teams, here's an inside look at the UConn women's basketball team's male practice player ...

Julian Strawther can summon his droll brand of deadpan humor at any moment — on the court or off it. Teammates who’ve gotten to know him best over the past 18 months with the Nuggets will tell you he ...

"I'm still very young, I have so many plans and dreams ahead, but mark my words - I'll be the owner of a big club, for sure," ...

5 Must Do Exercises ... Older Adults SilverSneakers on sale, Bodyweight Workout for Beginners 20 Minute at Home Routine on sale, 13 Best Bodyweight Exercises For Strong Sculpted Legs on sale, The Best ...

The 63-year-old CEO of Life Time Fitness says people always want to know his workout and supplement prescription. Here's how ...