For older folks with mobility issues and age-related concerns, incorporating physical activity can be that much tougher. A solid at-home fitness routine can help make workouts accessible and ...

How many of us still pay a membership fee for a gym ... exercises. This piece of kit will also enable you to do pull-up and chin-ups. Add in resistance bands and suspension belts for a full total ...

Finding the right pair of men’s gym ... a senior CrossFit coach at CrossFit Union Square, likes the seven-inch version, noting how its zippered pocket comes in handy during workouts.

The best gym shoes can be the difference between a good workout and a great one, or perhaps more importantly between staying healthy and getting injured. If you're trying to kickstart your fitness ...

When it comes to regaining muscle, not all exercises are created equal. Let’s talk about the ten worst offenders. First up, the classic sit-up. It’s not just ineffective; it can strain your back.

If you want all the benefits from the app, gym membership starts as low as $15 a month. Ready to get sweaty? It won’t be hard. In fact, it may be fun with Sweat as your fitness platform of choice.

All products are independently selected by our editors. If you buy something, we may earn an affiliate commission. For some folks, getting the best gym clothes for men is all the motivation they ...

Hardiman started signing up for more group fitness classes, which provided a routine she could rely on. “It was a nice break from everything going on in my life,” said Hardiman, 21, a senior ...

I'm PCMag's managing editor for consumer electronics, overseeing an experienced team of analysts covering smart home, home entertainment, wearables, fitness and health tech, and various other ...

Specifically designed for the gym and sports studio, Nike’s Training collection caters to a range of workouts and fitness regimes. Twinned with the Nike Training Club, a subscription-based app that ...