Approximately 700,000 knee replacements are performed annually in the United States with 2.2% of the population undergoing ...

Spearfish and Rapid City Stevens clashed recently, along with Belle Fourche and Sturgis. The Winner and Custer boys are ...

In her first meet as a Cougar, freshman Rosemary Longisa broke a 10-year-old school record for the women’s indoor mile while ...

The Renaissance Active Living Centre in Elliot Lake is continuing its 35 years of service to keep local seniors active and enjoying life. To help, in 2024 the Ontario government provided $3.7 million ...

"Stretching can be helpful in preventing injuries, managing muscle soreness, and allowing for participation in a variety of ...

Three cabinet nominees ‒ Robert F. Kennedy Jr., Tulsi Gabbard and Kash Patel ‒ faced a questions from Senate confirmation ...

Situated between the Blue Ridge Mountains and Atlanta, Georgia, The Wescott blends luxury living with a locally inspired look ...

The 63-year-old CEO of Life Time Fitness says people always want to know his workout and supplement prescription. Here's how ...

Supporters not affiliated with the group are trying to help. Silver Sneakers is a national, trademarked fitness plan for seniors. It is covered under some Medicare Advantage plans. In Weatherford ...

Over 100 people are now showing up at the C.E. Roy Community Center every Tuesday and Thursday for the seniors' Actively ...

Ivy Goldstein takes Steward's class as a member of the senior center. "She gets you working your body," laughs Goldstein. Fitness instructor Steward says she just wants those in her class to ...

If you have health insurance, you could slash your gym membership's cost or even get it for free. There are plenty of ways to haggle gym membership prices, but the best way to save money seems to be ...