Al Ohrt, a 101-year-old member of Total Balance Fitness, inspires others in his Silver Sneakers class to stay active and live well.

Approximately 700,000 knee replacements are performed annually in the United States with 2.2% of the population undergoing ...

Spearfish and Rapid City Stevens clashed recently, along with Belle Fourche and Sturgis. The Winner and Custer boys are ...

With its newly expanded facilities and a growing focus on senior health, the Greater Midland Community Center has become a hub for older adults seeking to stay active, engaged, and connected. From ...

Oxnard High senior point guard Marcos Ramirez is so talented on and off the basketball court that coach Jeff Staniland tells ...

A Webb City steal and fast break opportunity led to Joseph Degraffenreid finding Holton Keith underneath the basket for a ...

In her first meet as a Cougar, freshman Rosemary Longisa broke a 10-year-old school record for the women’s indoor mile while ...

UMass senior ... Rose Hill Gym. Fordham University Fordham’s 118 points marked the most the program has ever scored at home, UMass set the new record for opponents and the 238 total points ...

yet underrated in the fitness world: It notices how many calories you’ve been eating lately, and whether your weight has been changing. Based on that, it estimates your total daily calorie burn ...

It closed in 1997 during Bargatze's senior year at Donelson Christian Academy ... for the playing surface naming rights bringing the total to $1.15 million. The building will be named the Bargatze ...

Most people can’t hit the gym every day, just because we have other ... They don’t prevent injury. Balancing your total workload can help to prevent injury, but as we discussed, rest days ...

In a tight game with eight lead changes, sophomore Alyssa Reisinger posted 31 points and senior Meghan Dufner contributed 28 to lead the Lycoming College women’s basketball team in a 128-115 setback ...