Woman who lost 8 inches of belly fat reveals 10 easy home exercises that helped her achieve a flatter tummy. Watch
Fitness trainer Ambika Jain recently shared 10 easy home exercises on Instagram that helped her shed 8 inches of belly fat.
Aiming to burn belly fat? Best green smoothies to help you do so
Even with diet and exercise, belly fat may persist, impacting health irrespective of gender. Excess visceral fat around ...
Intermittent Fasting More Effective Than Calorie-Counting For Weight Loss And Belly Fat Burn, Finds New Study
There’s been a ton of research around intermittent fasting over the past few years, but the latest evidence suggests that it ...
I'm a Trainer & Recommend This Belly Fat-Melting Routine to My Clients
A trainer explains how to perform the best belly fat-melting workout he recommends to clients and how this routine targets your belly.
Doctor shares best foods to 'fight fat' and many will be in your kitchen already
A doctor has shared a number of common foods that could boost your metabolism, burn your belly fat and help you live longer.
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Does Farting Burn Calories?
Farting does not burn calories, despite what online forums suggest. This article debunks unfounded ideas about losing weight ...
I’m a fitness trainer — my 3 lazy weight loss tips, including a ‘Netflix and chill’ booty workout
Gym rats who love to feel the burn? This one’s not for you. But if you’re looking to be as lazy as possible and still get fit, lose weight, and tone up, Monique Bell, a certified ...
Here's How Long Your Treadmill Workout Should Be To Shrink Belly Fat
A trainer helps you determine how long your treadmill workouts should be to conquer your weight-loss and belly fat-loss goals ...
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Aiming to burn belly fat? Best green smoothies to help you do so
Even with diet and exercise, belly fat may persist, impacting health irrespective of gender. Excess visceral fat around organs can lead to conditions like diabetes and heart disease. Green ...