David Dobrik showcased his year-long fitness transformation that includes new six-pack abs in a series of new posts on social ...

Fitness trainer Ambika Jain recently shared 10 easy home exercises on Instagram that helped her shed 8 inches of belly fat.

Is maida really as bad as people say? A fitness coach debunks the myth that maida sticks to your stomach and shares tips to ...

A trainer explains the benefits of functional training and outlines the best functional training exercises to lose belly fat.

That’s certainly the opinion of the team of fitness trainers at Calisthenicmovement, a group of calisthenics experts who ...

Introducing your new go-to abs routine. This seven-minute workout can be done every day to strengthen one of the most ...

A trainer helps you determine how long your treadmill workouts should be to conquer your weight-loss and belly fat-loss goals ...

Want to work your abs with a yoga ball? We turned to an expert to walk you through the best moves to do—and how to do them.

Follow this three-step belly fat loss routine for 20 minutes every day. From warming up to cooling your body down, each ...

A trainer explains how to perform the best belly fat-melting workout he recommends to clients and how this routine targets your belly.

Gracie Abrams' abs have garnered a ton of attention during her tour. Here, two experts share a routine to help you achieve a core as strong and chiseled as Abrams'.