Denise Austin, 67, demonstrated a “mood-boosting” exercise to “help you feel better” while working “every muscle.” Here’s how ...

Dalila Roglieri, a registered nutritionist from Italy, is in charge of wellness programming for the luxury line Crystal ...

Henry Cavill's workout blends powerlifting and CrossFit, focusing on strength and functionality. He follows the Juggernaut Method, trains four days weekly, and consumes up to 5,000 calories during ...

The Wicked star on her wildly unpredictable career path, upper-class beginnings and exhaustive morning routine ...

Determined to live a healthier life this year? Beautifully constructed gear from the activewear icon can be your most ...

Denise Austin shared a cardio workout on Instagram. The 67-year-old demonstrated a simple one-minute move to “blast fat.” The workout is also “good for your bones,” Austin said in the video. Fitness ...

The Toronto Raptors rebuilding season is only half-finished. Which isn’t to say their rebuild is half-finished. It’s barely ...

Port Crescent State Park in Port Austin, Michigan, is a serene retreat that’s perfect for recharging and reconnecting with ...

After a body composition analysis, I worked with a trainer to find strength, core, and cardio workouts that can help me burn ...

Ready for an upper body pump? Here's trainer Sandy Klar's three-move answer to building stronger arms and shoulders.

Slowly tilt your head to one side, bringing your ear closer to your shoulder. Hold for a few seconds, then switch sides. You ...