Walmart now has an adjustable weight bench marked down by more than $800, and you still have a chance to snag one for ...

If you want to create the perfect home gym setup, ’tis the season. We know it’s still early, but some of the best Black ...

Owning your own in-home treadmill can help you stick to your workout plan. We ran for miles and miles on the most popular ...

Strength training has many benefits for health and longevity. Now many older Angelenos are seeking out a method called slow ...

We’ve already dived into the wonderful world of resistance band leg workouts for beginners. But now it’s time to track down ...

Padel, often described as a blend of tennis and squash, has taken the world by storm, becoming especially popular in Europe ...

UK-based consultancy Motive8 began designing residential gyms 10 years ago, as managing director Nick Sadler explains: “We initially designed home gyms for individuals, which led to us branching out ...

(WDRB) -- The University of Louisville women's basketball program will commemorate the start of its 50th season as a ...

As a fitness editor who’s an early bird, I have to start my day with a workout. But, there’s a catch—I only have the ...

Work off the turkey and stuffing with these Black Friday fitness deals, from fitness trackers to exercise equipment, these ...

Sick of spending too much time and money commuting to the gym and trying to justify an expense membership? Walmart is running ...