The Venom Go by Hyperice, available for $129, is like a wearable heating pad and mini massage gun in one. It offers nine ...

It also helps improve your posture, which can reduce back and neck pain, especially if you spend a lot of time sitting.

But even if you have more functional goals in mind beyond your looks, you'll still be better off if you include arm-focused ...

Strength training has many benefits like helping you age gracefully, get stronger and even aids in weight loss. But what if ...

Hands up if you've ever stood beneath a pull up bar and felt, in a word, intimidated? I know I can't be the only one. While I ...

Wherever you are on your fitness journey, the pull-up remains one of the most challenging – and rewarding – exercises you can conquer. Lifting your bodyweight from a dead hang until your chin clears ...

Coleen Rooney does hers in the shower, Jennifer Lopez in her garden, Arnold Schwarzenegger at the gym, with such enthusiasm, ...

The dumbbell squat to press, also known as a thruster, is a compound exercise that starts in a front squat position and ends in an overhead press. This full body movement can be done using dumbbells, ...

Think of a seashell. Don’t think of a conch. In fact, forget, for now, about univalve mollusks entirely. Think of Shell, the ...

The Oldtown Idaho Flea Market is here to make your dreams come true, with a side of fresh air and a chance of sunburn. This outdoor extravaganza is like a garage sale that got way out of hand – in the ...

Jasmine Hyman is the assistant shopping editor at Cosmopolitan where she covers all the best beauty products and trends. For this story, she spent weeks testing both the drybar and T3 hot rollers to ...