Throughout her career Lizzo has shared details about her health journey, explaining that she’s not interested in doing ...

In just three weeks, the diet promoted weight loss; decreased bad cholesterol by 17 per cent; reduced blood sugar by 6 per ...

On Wednesday's Live with Kelly and Mark episode, which saw Andy Cohen fill in for Mark, the 54-year-old talk show host revealed how eliminating liquor from her diet transformed her figure.

Looking back at 100 years of dieting fads, one thing is clear—the most sustainable weight loss strategies don’t cut corners ...

WINTERTIME can take its toll on our hair – the dry air and cold temperatures can leave it feeling lifeless and brittle. Not to mention the absence of sunlight means our hair can take longer ...

Carrie Underwood isn’t just known for her powerhouse vocals — she’s also famous for her stellar physique. The country music ...

What is a low cholesterol diet? Learn how to reduce cholesterol through diet, foods to avoid for high cholesterol, and a low ...

Unfortunately, most New Year’s resolutions fail. A 2023 Forbes poll found that 44% of resolutions last just two to three ...

For those who have never tried vegan and plant-based foods, thinking they are difficult to make and massively expensive, fear ...

Plant-based diets may include some animal products, while vegan diets include only plant foods. Both can have benefits as long as you carefully plan meals to include necessary nutrients.