Putting plain, unseasoned tofu in your sandwich is a sad way to treat this delicious protein, so try our ideas for using it ...

Another great meal prep for health is a lentil soup. There’s no need to soak the beans — just simmer red or green lentils ...

Among the UK's favoured options stands Slimming World, a diet club that not only provides local group weigh-in sessions but ...

​​Generous, hearty, crowd-pleasing—a big pot of brothy beans is the definition of Sunday cooking. And as a general rule, the ...

At that point, I’d been on my own for nearly two years, living with whoever would take me after my mom left town, sustaining myself on a diet of whatever vegan food ... paid the bulk of the ...

The holy city is the birthplace of Lord Ram. Non-veg food is banned in certain areas. During Navratri and other festivals, it is banned completely.

If you’re new to meal prep, it can seem like a daunting task, so we tapped EatingWell Food Editor, Alex Loh to recommend helpful kitchen tools and suggest tips and tricks that make the job easier.

While protein powders can be an excellent supplement, they shouldn’t replace whole foods in your diet, according to Wright. Stephens notes that powders are ideal as a quick snack or post-workout ...

Sebby Holmes of Farang London proves that bold, smoky Thai flavours don’t need endless prep or hard-to-find ingredients. From ...

NASHVILLE, Tenn. (WTVF) — Functional Nutrition Counselor Lori Zabka shares an easy recipe you can make and meal prep for the rest of the week. The full recipe is listed below. Preheat oven to 400 F.

Despite the world’s many technological advancements, figuring out how to provide a household with a tasty, healthy meal day after day can feel impossible. “As it stands, dinner is a game of ...

I discovered it at one of my favorite restaurants. Olive oil is one of those staples, and a gallon of Séka Hills arbequina ...