We've got a few tips to get you started, plus a tasty recipe for Extra Crispy Baked Orange Tofu with Broccolini that makes a strong case for meatless meals.

The diet’s emphasis on high fiber foods, such as whole grains and vegetables, and elimination of added sugars and saturated fats may also contribute to its heart-health effects. Vegan and ...

This seems to protect against infection by a range of disease-causing Enterobacteriaceae bugs. The researchers suggest that eating more fibre in our diet will support the growth of good bacteria — and ...

For those who want to add more plant-based foods to their diet without fully committing to a vegan or vegetarian lifestyle, the Flexitarian diet allows for occasional meat consumption, making it ...

From juice cleanses to intermittent fasting and vegan “detox” plans, there’s no shortage of options for those seeking a reset. But among the crowd, the ketogenic diet continues to stand out ...

As shared in the "2024-25 Vegan & Vegetarian Meat Cravings" report, researchers found that staying committed to a plant-based diet "can be more challenging than it seems," Czarnecki said.

Though challenging, it is possible to follow a vegetarian or vegan keto diet. Those who do not eat meat or fish can replace these products with high fat plant-based foods. Vegetarians can also eat ...

In less than 24 hours, and only a few hours into 2024, two military service members were named as suspects in horrifying and puzzling acts. Shamsud-Din Jabbar, 42, was a veteran of the Army and ...

And experts argue that fake meat is not the only dangerous aspect of going vegan. A major Dutch study published last week concluded that a plant-based diet could leave older people frail and lead ...

TEGUCIGALPA, Honduras — Honduran President Xiomara Castro’s threats to stop her country’s cooperation with the U.S. military if President-elect Donald Trump follows through on promised mass ...

But an Associated Press investigation published last year found that radicalization among both veterans and active duty service members was on the rise and that hundreds of people with military ...