If you're thinking of trying a vegan diet but are afraid you won't get enough protein, you need to give this plan a try. Loaded with plenty of plant-based protein, you'll forget you're not eating meat ...

These quick and easy high-protein savory vegan muffins are an excellent nutritious vegan breakfast or post-gym snack ...

But what are some easy prep-ahead options packed with muscle-building protein? Dietitians share 20 of their favorite meal prep ideas that are delicious, satiating and easy to make. A ½ cup of ...

Derek Simnett, known as Simnett Nutritionl, recently shared a video detailing the high-protein vegan meals he eats in a day ...

This plate also excludes high-protein vegan meat substitutes, such as tofu, tempeh or plant-based meats like the Impossible Burger. Those food sources can make it easier to get 100 grams of ...

Why the Salad Is Perfect for Meal Prep One of the reasons ... sources of plant-based protein, making this salad a great ...

This meal is also naturally low in saturated fat and high in fibre and protein ... prep. You won't be missing out on the traditional smokiness, either. This recipe makes the most of Quorn Vegan ...

As a recipe developer, meal ... I'm vegan and the rest of my family isn't, so they're my answer for zhuzhing up steamed vegetables, grain bowls, wraps, and, of course, salads. Protein-enriched ...

Registered dietitians share their favorite high-protein meals to prep ahead of time for satisfying and quick meals to grab on the go.