I’ve befriended many different types along the way, and I’ve learned a lot about where each shines. Here are seven of my ...

These delicious soup recipes are chock-full of hearty winter produce and nourishing ingredients that align seamlessly with ...

From chia pudding to zingy salad to hearty stew, here is a collection of gluten-free, plant-based dishes you can make at home ...

The Republic recently released a list of 100 essential restaurants for 2025. These 27 essentials offer tacos, burgers and ...

The easiest way to eat vegan isn’t by chaining yourself to the “health aisle” at your local grocery store or committing to a ...

Their rajmaah, a red kidney bean stew infused with ginger and garlic ... Pav Bhaji, a spicy vegetable mash served with buttered pav (buns), is another fan favorite. These creative twists invite ...

A Phase 3 clinical trial found that injections of the semaglutide medication once weekly reduced the risk of kidney disease worsening by 24% in people who also had diabetes. It also reduced the ...

Black beans are too small to hold their own in a soup or stew (unless they’re paired with other beans), but they’re great folded into rice pilafs or fresh salsas and they also make a wonderful ...

Make the most of a pantry staple – butter beans – in this hearty and fragrant stew. They are filling, packed with protein and ...

For questions or comments regarding the Vegan Community of Eastern Iowa, email [email protected] or visit www.veganeasterniowa.org. Everyone is welcome to join the VCEI on Facebook and ...

Easy Vegetarian Crockpot Recipes, including appetizers, side dishes, main dishes/entrees, desserts and more! Easy Croc ...