From meat-only feasts to juice detoxes, here's the lowdown on five popular diets. What are the perks, and what's on the plate ...

If you're prioritizing your protein intake this year, the process just got a lot easier. Protein is king when it comes to ...

News Nearly Half of US Adults Resolve to Start a New Diet in 2025. Nearly half of U.S. adults say starting a new diet is one of their New Year’s resolutions, according to a new ...

Should you take a vitamin B complex supplement with all eight B vitamins or a supplement with B12 alone? This article helps ...

Rachel Ashby, 41, has followed the carnivore diet since 2019 and now eats three steaks, ten eggs, a block of butter and 1kg ...

Rachel Ashby, 41, from Hertfordshire, has followed the carnivore diet since 2019, after initially trying it to disprove its ...

A mum who consumes a staggering 5,000 calories daily from meat, eggs, and butter claims the carnivore diet has "transformed" ...

Plant-based diets for dogs are gaining popularity, but are they truly beneficial? But are vegan diets better for dogs? Here's ...

Argentina – A meat-lover’s paradise, famous for beef-heavy cuisine with few vegetarian alternatives. Brazil – Feijoada (meat stew) and barbecue culture make vegetarian food less common. France – Many ...

Whey, hemp, soy, casein — looking at different types of protein powder can get a little overwhelming. OK, a lot overwhelming.

While non-vegetarian foods are rich in protein, there are some vegetarian options which you can add to your daily diet to increase your protein intake.

There are some surprising impacts of cutting out meat, even for a short period, which can carry on well beyond the end of ...