Poor regulation, conflicting recommendations and biased research have made nutritional supplements a minefield ...

If you’ve ever felt that sudden, overwhelming wave of heat—the telltale sign of a hot flash—you know how disruptive and ...

Osteoporosis makes the bones in the spine brittle that can lead to fractures while performing daily activities.

“The term osteoporosis screening refers to use of bone density, x-ray studies or other tools to identify persons at an increased risk of fractures or bone breaks,” Dr. Thomas Weber, an endocrinologist ...

Often regarded as a simple, accessible food, sardines are exceptionally rich in nutrition. Thanks to their high calcium, ...

High cholesterol is a leading risk factor for heart disease During winter the condition can become more prevalent A cardiologist explains why it happens encouraging more frequent cholesterol screening ...

If you do not have sufficient time to read the complete article then check out the reliable calcium tablet which has the ...

With GP time at a premium and long waiting lists for hospital referrals, private health checks are increasingly appealing.

Like everything else in modern life, the landscape of food, health and nutrition is always evolving. Every year, there’s a ...

KOCHI: As people age, their nutritional needs evolve, making a healthy diet and active lifestyle critical to ensure longevity ...

Meet your one-way ticket to healthy, glowing skin with collagen supplements from brands including Vida Glow, Bare Biology and ...

"A healthy varied diet that provides all the nutrients you need, and plenty of exercise can help to keep bones stronger. Make ...