If you’ve ever felt that sudden, overwhelming wave of heat—the telltale sign of a hot flash—you know how disruptive and ...

High cholesterol is a leading risk factor for heart disease During winter the condition can become more prevalent A cardiologist explains why it happens encouraging more frequent cholesterol screening ...

Osteoporosis, breast cancer, even bladder infections are all health conditions we normally associate with women. Yet they can ...

Poor regulation, conflicting recommendations and biased research have made nutritional supplements a minefield ...

One culprit is vitamin D deficiency. Not receiving enough of this vital nutrient can lead to all sorts of health issues, from ...

The TV personality and US fashion designer revealed how she has been combating menopausal symptoms with a natural supplement she’d now “be lost without”. The Better Menopause links gut ...

Supplements and injections are effective ways to treat vitamin B12 deficiencies. These are the benefits and potential risks to know. Sean Jackson is a creative copywriter living in Florida.

The study, which was published in the journal Alzheimer’s & Dementia Diagnosis, Assessment, & Disease Monitoring in 2023, analyzed the impact of vitamin D on the development of dementia in ...

The study, which was published in the journal Alzheimer’s & Dementia Diagnosis, Assessment, & Disease Monitoring in 2023, analyzed the impact of vitamin D on the development of dementia in ...

But this isn't the whole story—our food choices aren't pulling their weight either, thanks in part to a limited list of foods that actually provide vitamin D in significant quantities.

Vitamin D is crucial for health and deficiency can show in various ways. Recognising these 14 common signs early can help you take proactive health steps.