Poor regulation, conflicting recommendations and biased research have made nutritional supplements a minefield ...

5. Vitamin D During the transition into menopause, fluctuating hormone levels, particularly declining estrogen, can lead to an increased risk of reduced bone density and bone fracture. Studies ...

I did not finish that yoga class. Instead, I rolled up my mat and fled the studio for the air-conditioned bathroom where I ...

One culprit is vitamin D deficiency. Not receiving enough of this vital nutrient can lead to all sorts of health issues, from ...

The Feel Hair Support is made with Keranat, which has been clinically proven to reduce hair loss and improve hair health, is ...

Explore the potential of estrogen creams for combating menopause-related skin aging. Discover how these topical treatments ...

Menopause is defined as having gone a year without a period, and has an average entry age of 51. Other than the textbook ...

If you are going the menopause and experiencing weight gain, these natural supplements are highly recommended to target stubborn belly fat brought on by hormonal changes in women in their 40's and ...

Menopausal and postmenopausal women who live in rural areas reported more mood swings, muscle and joint pain, vaginal dryness ...

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Menopause has a significant impact on your hormones and as a result, how your skin, nails and hair look and feel.