During a candid chat on her chat show, Lorraine Kelly admitted that a "patch" on her bottom "changed" her life. The Scottish ...
Be aware that taking supplements with antidepressants can cause a severe interaction. St. John’s wort is also touted for ...
Poor regulation, conflicting recommendations and biased research have made nutritional supplements a minefield ...
Discover science-backed methods to prevent and manage menopausal weight gain, including diet, exercise, and lifestyle changes ...
Jump Into 2025 With 16 Futuristic Tools You Won't Believe Exist!
Unexpected flashes of light in your eye can be alarming, and in many cases, it’s something that should be discussed with your ...
Medically reviewed by Renita White, MD Perimenopause is the transition period when the female body starts to shift from ...
I did not finish that yoga class. Instead, I rolled up my mat and fled the studio for the air-conditioned bathroom where I ...
Some cosmetics companies are marketing estrogen-infused face creams and serums to people in menopause. Do they work?
Foods That Can Help Foods rich in protein, calcium, vitamin D, and antioxidants gain more importance in menopause due to increased protein breakdown, muscle loss, bone loss, and inflammation.
Here are four ways getting more vitamin D can help in menopause. Bone Health: Menopause does a number on our bones because it decreases the amount of calcium our bodies can absorb. Likewise ...
If you are going the menopause and experiencing weight gain, these natural supplements are highly recommended to target stubborn belly fat brought on by hormonal changes in women in their 40's and ...