But to take it a step further, there’s a smattering of nutrients that may encourage this outcome, too. “Good nutrition has ...

If you’ve ever felt that sudden, overwhelming wave of heat—the telltale sign of a hot flash—you know how disruptive and ...

For decades, women have suffered through menopause with little guidance from doctors. Now a Texas OB-GYN is starting a ...

TV presenter Fearne Cotton has teamed up with wellness brand Ancient + Brave to launch two new supplements aimed at helping ...

Magnesium is the fourth most abundant mineral in the human body and plays an essential role in the body's general health. It ...

I did not finish that yoga class. Instead, I rolled up my mat and fled the studio for the air-conditioned bathroom where I ...

As we age, our bodies go through changes that can affect how we absorb and use nutrients. For those over 50, getting the ...

Supplements may also help ease joint pain. Here's what the research shows about supplements' ability to support joints or relieve joint pain, plus how to choose the best joint supplement for you.

The supplement features a variety of important micronutrients, including zinc and vitamin D, in forms that are easy to absorb. Thorne has an A rating from the Therapeutic Goods Administration (TGA ...

Our natural production of it starts to decrease from the age of 30, and then rapidly declines during the menopause. And at this time of year, Carolides also highlights vitamin C for an improved ...