Discover science-backed methods to prevent and manage menopausal weight gain, including diet, exercise, and lifestyle changes ...

The Feel Hair Support is made with Keranat, which has been clinically proven to reduce hair loss and improve hair health, is ...

Like everything else in modern life, the landscape of food, health and nutrition is always evolving. Every year, there’s a ...

Nutrition plays a big role in keeping women feeling their best. A balanced diet helps support strong bones, a healthy heart, ...

Compounded hormones have been defined as metabolites, therefore they are regulated as supplements rather than ... that bioidentical hormones allow menopausal women to get the exact dose they ...

Paulina Porizkova is sharing another bout of wisdom amid her menopause journey, one that talks about surprise weight gain.

Menopause is a natural transition with many uncomfortable symptoms. Consuming nutritious food can help ease the process and ...

#Health #Fitness #WeightLoss #MuscleGain When it comes to supplements for weight loss and muscle gain, there are numerous options available in the market. Some supplements help you lose weight by ...

The former supermodel, 59, says she doesn't necessarily mind being 15 pounds heavier since she's no longer in constant pain.

When Gail Plewack battled menopause weight gain she used the Mayo Clinic Diet, walking and strength training to lose 10 pounds in 2 weeks, 50 pounds in one year.