In an enlightening episode of the global health and wellness show Bloom, host Gayle Guyardo welcomed Dr. Betty Murray, PhD, ...

Poor regulation, conflicting recommendations and biased research have made nutritional supplements a minefield ...

Paulina Porizkova is sharing another bout of wisdom amid her menopause journey, one that talks about surprise weight gain.

Discover science-backed methods to prevent and manage menopausal weight gain, including diet, exercise, and lifestyle changes ...

Nutrition plays a big role in keeping women feeling their best. A balanced diet helps support strong bones, a healthy heart, ...

Menopause is a natural transition with many uncomfortable symptoms. Consuming nutritious food can help ease the process and ...

Medically reviewed by Renita White, MD Perimenopause is the transition period when the female body starts to shift from ...

Menopause occurs in women between 45 and 55 years of age which signifies the end of the reproductive years The global population of women over 50 has surpassed 1.2 billion as of 2023 Durva swaras ...

As a personal blogger focusing on women’s midlife and menopause, I’ve explored products inclined towards menopause available ...

An NHS quango has issued “male menopause” dietary advice despite ... 40s early 50s” with symptoms including depression, weight gain and mood swings. It says a healthy diet is amongst the ...

Expert Tips On Preventing Menopausal Weight Gain It’s Time For A Menopause Rebrand Is Ozempic Useful For Menopause Weight Gain? Due to the declining hormones as you undergo these reproductive ...