Dr Divya Sharma, aka DoctorBowl, has shared her "favourite" lunch recipe with her 1.7 million Instagram followers - and it's ...

Incorporating these superfoods daily boosts health through antioxidants, gut benefits, and essential nutrients.

Figs are rich in fibre, antioxidants, and essential vitamins. They promote digestion, heart health, boost immunity, support skin health, regulate blood sugar, and improves wellness for a healthy body ...

The healthiest way to prepare broccoli and retain its nutrients is by lightly steaming it. For a healthy yet tasty option, ...

While consuming too much of any added sugar can harm health, studies show that natural sugars offer more health benefits and ...

Drizzle some oil over the mashed potatoes and sprinkle with salt and pepper. Next, add the spinach, bell pepper, and tomatoes ...

Medically reviewed by Femi Aremu, PharmD One in three adults in the United States takes a daily multivitamin. Multivitamins ...

Healthy fats are crucial for children's growth and brain development. Incorporate nutritious options like avocado, nut ...

Both dry fruits and fresh fruits are great for your health, but they have some key differences that might make one better for certain needs.

A powerhouse of iron, calcium, and vitamins A, C, and K, spinach supports strong bones, boosts immunity, and improves vision.

Learn how vitamins and supplements like Vitamin C, E, and Omega-3 can enhance your skin's glow and overall health.

Most recently, Divya filmed recipe videos for BBC Good Food for its 'Small Budget, Big Flavour'. Dr Sharma has also ...