"Maintain Your Brain" study shows how a tailored online program can improve cognition and lower dementia risk—discover how simple lifestyle changes could protect your brain as you age.

Unlock workplace success with 4 neuroscience-backed strategies to rewire your brain, overcome bias, build relationships, and ...

In a world full of distractions, mastering cognitive skills is more important than ever. Find out how empathy, mindfulness, ...

Though brain endurance training comes with an evident stack of benefits, “it’s not for every athlete,” says Ring. BET is hard ...

Drinking water is essential for replenishing lost fluids, flushing out toxins, stimulating metabolism, controlling calorie ...

"When cold weather occurs, people tend to congregate indoors, in more crowded environments, making it easier for germs to spread," he said. What's more, some viruses can survive better in the cold, ...

Save time and give your brain a boost by making a batch of this hearty curry lentil stew that protects against aging and ...

Thinking about giving up drinking for a brief period of time? Here are the mental and physical changes you can expect.

After all, a well-prepared home is the foundation for a warm ... your home to heat at peak efficiency. Additionally, be sure external wall vents are clear of any snow or ice build-up.

Inability to pay attention doubles if the temperature is 7 degrees hotter or colder Climate change could affect the brain health of seniors who don’t have heating or cooling systems in their homes ...

A quick warming trend to start the weekend. Extremely cold air moves in next week. Bundle up! Temperatures in the teens and 20s this morning. Highs will reach the mid 40s today, warmer than ...

How warm or cold a home is kept could have a direct impact on the brain health of seniors. Seniors are best able to think and maintain attention when a home is kept between 68 and 75 degrees ...