This energetic water aerobics instructor was getting down and feeling his oats as he performed all sorts of dance moves ...

It can be difficult to stay on track with exercise in general. For older folks with mobility issues and age-related concerns, ...

Regular aerobic exercise could significantly reduce disease markers associated with Alzheimer's, new research has found. The findings provide new hope in the battle against this devastating disorder.

which means that a lot of lower-income and elderly people tend to use those types of water heaters. “Forcing low-income and senior customers to pay far more upfront is particularly concerning.

The Biden administration is banning certain natural gas water heaters from the market as part of its climate change agenda, a move critics say will jack up energy costs for low-income and senior ...

At the Super Fitness pool, no matter your age, you can get a good work out in. BREAKING: Merchan orders Trump to attend sentencing on Jan 10 The Best Character Actors of All Time Mike Johnson ...

This simple and accessible form of aerobic exercise can greatly increase your serotonin levels. It doesn't call for any special equipment and can be performed practically anywhere. A mere 30 ...

The Senior & Disabled Center in Newington was closed at 1 p.m. on Tuesday, December 3 due to a water main break, according to town officials. As a result, all afternoon activities and services are ...

Regular aerobic exercise for at least 150 minutes weekly can significantly reduce waist size and body fat, according to a meta-analysis of 116 clinical trials. The study highlights a dose-response ...

(HealthDay News) — Among adults with overweight or obesity, 30 minutes of aerobic exercise per week is associated with moderate reductions in body weight, waist circumference and body fat measures, ...